Introduction
Our group sessions are part of the Breathe & Bloom series created for carers, community members, and anyone seeking calm, insight, or companionship on their wellbeing journey.
These aren’t lectures or how-to workshops. They’re grounded, sensory experiences that meet you where you are with warmth, light structure, and space to simply be.
Our Series
Each series runs monthly and can also be booked as one-off workshops.
All techniques and tools explored here are part of our training programme for those who wish to go deeper.
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Access & Venue Information
We host sessions at accessible, welcoming spaces across Edinburgh. Venues are selected for comfort, ease of travel, and a calming atmosphere.
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Wheelchair access is available at most locations, please check the session details or message me directly if you have any mobility needs.
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Quiet spaces or gentle exits are always okay. If you need to step out, take a break, or participate in your own way, that is fully respected.
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Scent sensitivity? While essential oils are used throughout, we can adapt blends or recommend specific sessions for those with sensitivities.
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Supporters or companions are welcome with prior notice, especially if you’re new to group spaces or navigating emotional/health challenges.
If you have any concerns or access questions, please don’t hesitate to reach out. These sessions are made to be gentle and inclusive for your whole self.
Special Group Offers & Custom Events
Looking for something specific?
We also create tailored group sessions for:
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Birthdays or life milestones
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Small groups of friends or family
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Carers’ retreats or charity events
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Workplace or team wellbeing sessions
Sessions range from 1 hour to half-day or full-day formats. On-site and mobile options available.
Contact Me to Design a Group Session






