Relaxation Group TheHub@531 - Aroma Blanket

Are you feeling stressed and overwhelmed? Are you constantly on the go, without much time for self-care? Our recent self-compassion meditation event may be just what you need.

At the event, we will guide you through a simple yet powerful meditation exercise where you can create their own aromatic blanket that embraces you with warmth and unconditional love. This allows you to take your time and let the love seep into every part of their body, bathing in kindness and tenderness.

This technique allows you to access the sense of love and support anywhere, anytime. It's a simple yet powerful way to release tension and feel supported. Take a moment for yourself and let the love and tenderness embrace you. Love yourself and extend it to others around you 💕💕

Join us at 7:30pm on July 18th at thehub@531 Juniper Green to create your own loving aroma blanket and take it everywhere you go.